MEDITATION FACTS!

• Let your thoughts pass with no judgement, there is no wrong way to meditate. (Don't over think the process.)

• A quiet mind is a peaceful mind.

• Stillness is the key to success.

• Meditation heals the mind and body of anxiety and stress

• Provides clarity and awareness bringing more joy and peace.

• Recharges your Spirit with daily self care rituals.

• Raises your vibration and connects you to your higher self.

• Heightens your I AM PRESENCE

FUN NUMEROLOGY FACT!

The number 8 resonates with the vibration of abundance , self confidence, inner strength, good judgement, material freedom and success.

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