Monthly In Personal Monthly Membership
Show up motivated to achieve your fitness goals week after week.
- 3X WEEKLY/ Meditations Included - no yoga
- Pilates Class Description- 60 Minutes/ Builds strength, improves flexibility, balance, inner awareness through breathing and developing core strength.
- Bootcamp Class Description - 60 Minutes/ A combination of power yoga, Pilates & kettlebells. Builds strength, endurance, and cardiovascular conditioning.
Meditation Services 60 Minutes
20 Minutes Aroma Yin Yoga Included
- Sound Therapy- Instrument inspired meditation as the vibration of the healing powers of music cleanse and clear your auric field.
- Chakra Balancing Meditation- Chakra Balancing consultation prior to Bija mantra meditation connected to which one of your 7 energy sources need healing.
- Guided Meditation- Using the power of visualization to take you on a journey inward to gain peace of mind.
- Breathwork meditation- Different variation breathing patterns that release and let go of stored emotions by the power of cleansing breathes.
Motivated Membership / In Person Use Only
- 60 minutes
- High Impact